Every 11 seconds an older adult is seen in an emergency room for a fall-related injury. To prevent falls, follow these six simple steps.
Alzheimer's disease is the most common form of dementia, especially in women. See factors that may affect a woman's risk.
If you are an older adult who likes yoga, strength training or aerobic exercise - or if you are considering such a regimen - here are a few ways to switch up your routine, so you can continue living a healthy, active lifestyle.
Strength training can have numerous benefits – especially for seniors. Take a look at some of the benefits outlined by the Centers for Disease Control and Prevention.