20 easy ways to burn 100 calories

POSTED: 09:11 AM PST Nov 23, 2011    UPDATED: 05:39 AM PST Jan 28, 2013 

Need to work off extra calories? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Machine Medley
14 / 21

Do a machine medley -- Hit the elliptical for five minutes (40 calories), then go all out on the rowing machine for five minutes (60 calories).

Advertisement

Most Popular

Advertisement