Easy ways to break 10 bad habits

POSTED: 12:34 PM PST Jan 02, 2013    UPDATED: 11:00 PM PST Dec 31, 2015 

Think bad habits like nail biting are hard to break? Find out how to kick them for good.

Easy Habits - Cracking Knuckles
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2. Knuckle Cracking -- Punch your other hand or fan out your fingers to keep yourself from cracking your knuckles, Claiborn says. Keep a record of your successes and lapses to banish the habit for good.


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