Easy ways to break 10 bad habits

POSTED: 12:34 PM PST Jan 02, 2013    UPDATED: 11:00 PM PST Dec 31, 2015 

Think bad habits like nail biting are hard to break? Find out how to kick them for good.

angry wife married couple arguing
7 / 12
iStock / -ilkeryuksel-

5. Interrupting -- Focus on listening, Dr. Yael Varnado told Woman's Day. If someone pauses, breathe deeply, count to 10 in your head and reflect on what they said before you interject. Friends can also be good at reminding you when you lapse.

Comments

The views expressed are not those of this company or its affiliated companies. Please note by clicking on "Post" you acknowledge that you have read the Terms Of Service and the comment you are posting is in compliance with such terms. 
blog comments powered by Disqus
Advertisement

Most Popular

Advertisement