Top foods for diabetics

POSTED: 06:38 AM PST Nov 12, 2012    UPDATED: 06:14 AM PST Nov 10, 2014 

Here is a list of 10 foods the American Diabetes Association says diabetics should include in their diets.

spinach vegetable leaves
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Bart Hickman/SXC

Dark green leafy vegetables such as spinach and kale are a great choice for diabetics. Not only are they good for your body, they are low in calories so you can eat as many as you desire.


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