20 easy ways to burn 100 calories

POSTED: 01:57 PM PDT Jun 05, 2012    UPDATED: 11:27 AM PDT Aug 01, 2014 

Need to work off extra calories? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Email
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Email long-lost friends -- It takes a while, but connecting with old friends online can burn 100 calories in 63 minutes.

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