20 easy ways to burn 100 calories

POSTED: 01:57 PM PDT Jun 05, 2012    UPDATED: 06:37 AM PST Nov 25, 2014 

Need to work off extra calories? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Kites
12 / 21

Kick it old-school -- Bring a kite to the park or beach to blow away 100 calories in 12 minutes. Or pull on a pair of roller skates whenever possible (100 nixed in 14 minutes).

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