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20 easy ways to burn 100 calories

POSTED: 01:57 PM PDT Jun 05, 2012    UPDATED: 07:16 AM PST Nov 25, 2013 

Need to work off extra calories? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Soccer
20 / 21

Get the ball rolling -- Dribble and shoot your way through soccer drills for 14 minutes to boot 100 calories.

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