20 easy ways to burn 100 calories

POSTED: 01:57 PM PDT Jun 05, 2012    UPDATED: 06:37 AM PST Nov 25, 2014 

Need to work off extra calories? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Mall
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Hit the mall -- Walking through the mall and hitting up a few stores, particularly if you use the stairs, burns 100 calories in 41 minutes.

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