20 easy ways to burn 100 calories

POSTED: 09:11 AM PST Nov 23, 2011 UPDATED: 11:00 PM PST Nov 26, 2012

Need to work off extra calories? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Kites — 12 / 21

Kick it old-school -- Bring a kite to the park or beach to blow away 100 calories in 12 minutes. Or pull on a pair of roller skates whenever possible (100 nixed in 14 minutes).

Calories - Generic

Calories - Coupons

Calories - Dinner Party

Calories - Dog

Calories - Email

Calories - Fair

Calories - Gardening

Calories - Getaway

Calories - Gym Friend

Calories - Jumping

Calories - Kissing

Calories - Kites

Calories - Locker Room

Calories - Machine Medley

Calories - Mall

Calories - Massage

Calories - Movie

Calories - Nap

Calories - Small Child

Calories - Soccer

Calories - Video Games

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