15 healthiest foods for your kids

POSTED: 01:04 PM PDT Aug 13, 2013    UPDATED: 07:12 AM PDT Sep 30, 2013 

A healthy diet is extremely important for kids' development. Check out 15 healthy food options for your children.

orange juice
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Clean the carbonated beverages out of the fridge and opt for orange juice as an alternative. Orange juice is full of vitamin C, vitamin E, potassium, folate and zinc. You can find some freshly squeezed orange juice in some grocery stores or buy calcium-fortified orange juice.

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