Best & worst diets of 2014

POSTED: 12:36 PM PST Jan 30, 2013    UPDATED: 07:29 AM PST Jan 07, 2014 

Take a look at the best and worst diets of 2014 as ranked by U.S. News & World Report.

garden salad, lettuce, tomatoes
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1. (tie) Paleo Diet

Experts took issue with this popular diet on every measure. "A true Paleo diet might be a great option: very lean, pure meats, lots of wild plants," said one expert. But duplicating such a regimen in modern times would be difficult.


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