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Best & worst diets of 2014

POSTED: 12:36 PM PST Jan 30, 2013    UPDATED: 07:29 AM PST Jan 07, 2014 

Take a look at the best and worst diets of 2014 as ranked by U.S. News & World Report.

woman using Shake Weight
20 / 24
Shake Weight

3. (tie) Atkins Diet

Although it could outperform nearly all of its competitors in short-term weight loss, unfavorable marks in other areas -- including long-term weight loss, nutrition, safety and heart health -- yanked down Atkins in the standings.

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