Best & worst diets of 2014

POSTED: 12:36 PM PST Jan 30, 2013    UPDATED: 07:29 AM PST Jan 07, 2014 

Take a look at the best and worst diets of 2014 as ranked by U.S. News & World Report.

Scale, weight loss
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iStock / MartiSaiz

4. The Fast Diet

The widespread concern among experts about this diet’s lack of nutritional guidance on non-fasting days contributed to its poor overall performance, according to U.S. News & World Report.


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