Best & worst diets of 2014

POSTED: 12:36 PM PST Jan 30, 2013    UPDATED: 07:29 AM PST Jan 07, 2014 

Take a look at the best and worst diets of 2014 as ranked by U.S. News & World Report.

weight, work out, apple
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7. (tie) Macrobiotic Diet

Following the plan is a challenge, according to several experts, mainly because it's such an extreme change from the standard American diet. And it’s awfully strict.


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