Best & worst diets of 2014

POSTED: 12:36 PM PST Jan 30, 2013    UPDATED: 07:29 AM PST Jan 07, 2014 

Take a look at the best and worst diets of 2014 as ranked by U.S. News & World Report.

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3 (tie). Mayo Clinic Diet

This is the Mayo's take on how to make healthy eating a lifelong habit. It earned especially high ratings from our experts for its nutrition and safety and as a tool against diabetes. Experts found it moderately effective for weight loss.

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