Best & worst diets of 2014

POSTED: 12:36 PM PST Jan 30, 2013    UPDATED: 07:29 AM PST Jan 07, 2014 

Take a look at the best and worst diets of 2014 as ranked by U.S. News & World Report.

Useless Degrees - Nutrition
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2. TLC Diet

Therapeutic Lifestyle Changes, or TLC is a very solid diet plan created by the National Institutes of Health. It has no major weaknesses, and it’s particularly good at promoting cardiovascular health all while requiring a “do-it-yourself” approach.

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