20 easy ways to burn 100 calories

POSTED: 09:11 AM PST Nov 23, 2011    UPDATED: 11:00 PM PST Nov 28, 2013 

Need to work off that Thanksgiving dinner? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Jumping
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Jump for joy -- Bouncing on a trampoline jiggles off 100 calories in 27 minutes and tones your legs, butt and abs. Oh, and it's also fun as all get-out.

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