20 easy ways to burn 100 calories

POSTED: 09:11 AM PST Nov 23, 2011    UPDATED: 11:00 PM PDT Aug 31, 2014 

Need to work off those Labor Day weekend cookouts? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Video Games
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Play off the pounds -- The new Kinect Sports: Calorie Challenge for Xbox Live lets you go head-to-head against a virtual treat, such as the Super Soda avatar, and burn off that item's calories with activities such as boxing or running.

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