20 easy ways to burn 100 calories

POSTED: 09:11 AM PST Nov 23, 2011    UPDATED: 11:00 PM PST Nov 26, 2014 

Need to work off that Thanksgiving dinner? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Soccer
20 / 21

Get the ball rolling -- Dribble and shoot your way through soccer drills for 14 minutes to boot 100 calories.

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