20 easy ways to burn 100 calories

POSTED: 09:11 AM PST Nov 23, 2011    UPDATED: 11:00 PM PDT Aug 31, 2014 

Need to work off those Labor Day weekend cookouts? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Massage
16 / 21

Give a massage -- Giving that special someone a massage burns 100 calories in just 24 minutes.

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