Need to work off those Labor Day weekend cookouts? Check out Self magazine's list of easy ways to burn 100 calories.
Grow a garden -- Spend 21 minutes tilling soil and planting in your back yard and you can easily burn 100 calories -- or more.
No email address was supplied by
To complete your registration on this site, please supply an address.
Please confirm or modify the email address to which you will have subscription offers sent.
For a more personalized experience, please supply the following optional information.