20 easy ways to burn 100 calories

POSTED: 09:11 AM PST Nov 23, 2011    UPDATED: 11:00 PM PST Nov 28, 2013 

Need to work off that Thanksgiving dinner? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Nap
18 / 21

Take a long nap -- Believe it or not, you can burn 100 calories when you nap for 106 minutes or longer.

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