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Burning the fat: How many sit-ups will that burger cost you?

POSTED: 01:08 PM PDT Apr 26, 2013    UPDATED: 11:00 PM PDT Apr 28, 2013 

Wouldn't it be great if you could eat whatever you wanted and just exercised a little more later? Unfortunately, it doesn't always work out that way. Take a look at what it would take to work off some of our favorite high-calorie indulgences.

Wendys generic
6 / 17
Rick Wilking / Reuters

Wendy's Chocolate Frosty. A medium-size Chocolate Frosty from Wendy's is 420 calories—about the same as an hour-long, quad-torching spin class.

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