Burning the fat: How many sit-ups will that burger cost you?

POSTED: 01:08 PM PDT Apr 26, 2013    UPDATED: 11:00 PM PDT Apr 28, 2013 

Wouldn't it be great if you could eat whatever you wanted and just exercised a little more later? Unfortunately, it doesn't always work out that way. Take a look at what it would take to work off some of our favorite high-calorie indulgences.

McDonalds Big Mac and french fries
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McDonalds Big Mac Meal. The Big Mac alone is 550 calories—the "sweat equivalent" of running 5 miles, or about 25 laps around a standard football field. Order the whole extra value meal? That will cost you 63 laps.


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