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Burning the fat: How many sit-ups will that burger cost you?

POSTED: 01:08 PM PDT Apr 26, 2013    UPDATED: 11:00 PM PDT Apr 28, 2013 

Wouldn't it be great if you could eat whatever you wanted and just exercised a little more later? Unfortunately, it doesn't always work out that way. Take a look at what it would take to work off some of our favorite high-calorie indulgences.

Ben and Jerry's
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Ben & Jerry's Ice Cream. Ben & Jerry's Phish Food premium ice cream packs 280 calories into each 1/2-cup serving. That's a little more than an hour's worth of pumping iron. But who stops at a single serving? Eat the whole pint and do about five hours of weight lifting (or almost two hours of bare-handed rock climbing).

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