Processed foods to ditch right now

POSTED: 12:02 PM PDT Mar 21, 2013    UPDATED: 11:00 PM PDT Apr 06, 2014 

They may come in a pretty package, but these processed foods are bad for your health.

tortilla chips and nacho cheese
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An ounce of multigrain tortilla chips is high in fat and calories and doesn't pack much of a fiber punch at just 2 grams or less. Spread salsa or guacamole on lower-calorie, higher-fiber crispbreads or flatbreads instead.


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