Back To Mobile Site

Processed foods to ditch right now

POSTED: 12:02 PM PDT Mar 21, 2013    UPDATED: 11:00 PM PDT Apr 06, 2014 

They may come in a pretty package, but these processed foods are bad for your health.

bowl of oatmeal
11 / 19
iStock/burwellphotography

Oatmeal is good for you, but those little packets of instant oatmeal have a high glycemic index, meaning your body digests them quicker than slow-cooked oats and won't leave you feeling very full.

Comments

The views expressed are not those of this company or its affiliated companies. Please note by clicking on "Post" you acknowledge that you have read the Terms Of Service and the comment you are posting is in compliance with such terms. 
blog comments powered by Disqus
Advertisement

Most Popular

Advertisement