Processed foods to ditch right now

POSTED: 12:02 PM PDT Mar 21, 2013    UPDATED: 11:00 PM PDT Apr 06, 2014 

They may come in a pretty package, but these processed foods are bad for your health.

vanilla sandwich cookies
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iStock / laartist

The fiber from processed foods like yogurt and cookies isn't as healthy as eating the unprocessed, intact kind of fiber found in whole grains, beans, and produce. Choose cookies made with whole grains instead.


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