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17 worst habits for your heart

POSTED: 11:32 AM PST Feb 26, 2013    UPDATED: 11:00 PM PST Feb 04, 2014 

February is American Heart Month. Find out which of these 17 bad heart habits you may be breaking.

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istock

2. Stressing Out -- Everyone feels stressed out or depressed from time to time, but internalizing it can take a toll on your heart. Instead, find a way to laugh and get together with friends or family.

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