Reach for these foods the next time you're stressed out.
The now infamous amino acid L-tryptophan really does make you feel relaxed, or even tired, after you eat turkey. It also boosts your mood via seratonin.
No email address was supplied by
To complete your registration on this site, please supply an address.
Please confirm or modify the email address to which you will have subscription offers sent.
For a more personalized experience, please supply the following optional information.