Reach for these foods the next time you're stressed out.
Diets high in omega-3 fatty acids from foods like salmon keep the stress hormones cortisol and adrenaline from peaking, according to a study from Diabetes & Metabolism.
No email address was supplied by
To complete your registration on this site, please supply an address.
Please confirm or modify the email address to which you will have subscription offers sent.
For a more personalized experience, please supply the following optional information.