Easy ways to break 10 bad habits

POSTED: 12:34 PM PST Jan 02, 2013    UPDATED: 11:00 PM PST Dec 30, 2014 

Think bad habits like nail biting are hard to break? Find out how to kick them for good.

Easy Habits - Noisy Eating
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6. Noisy Eating --  Possible solutions include changing where you keep and how you move your tongue during meals, chewing more slowly, chewing smaller pieces or keeping your mouth closed while eating.


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