Easy ways to break 10 bad habits

POSTED: 12:34 PM PST Jan 02, 2013    UPDATED: 11:00 PM PST Jan 02, 2013 

It's New Year's resolution time. Find out how to kick those bad habits for good.

nervous man biting his nails
11 / 12
iStock / PeskyMonkey

1. Nail Biting -- Figure out what you do before you bite your nails. When you feel the urge, clench your fists for up to a couple minutes until the need to bite your nails disappears, Claiborn says. When you make progress, treat yourself to a well-deserved manicure.


Most Popular