17 worst habits for your heart

POSTED: 11:32 AM PST Feb 26, 2013    UPDATED: 11:00 PM PST Feb 22, 2016 

February is American Heart Month. Find out which of these 17 bad heart habits you may be breaking.

Heart Habits - Watching TV
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iStock / sdominick

1. Watching TV -- Sitting for hours on end increases your risk of heart attack and stroke, even if you exercise regularly. Research suggests the lack of movement may affect blood levels of fats and sugars.


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