10 foods that can make you grumpy

POSTED: 08:22 AM PDT Oct 15, 2012    UPDATED: 11:00 PM PST Nov 24, 2014 

Avoid these 10 foods that can wreck your mood and turn you into a grump.

Grumpy Foods - Shortening
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Vegetable Shortening -- Common in holiday baking, vegetable shortening causes an increase in omega-6 fatty acids that block out brain-building, mood-promoting omega-3 fatty acids.

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