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10 foods that can make you grumpy

POSTED: 08:22 AM PDT Oct 15, 2012    UPDATED: 11:00 PM PDT Mar 25, 2014 

Avoid these 10 foods that can wreck your mood and turn you into a grump.

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iStock / evgenyb

Conventional Holiday Ham -- Conventional hams come from factory farms where pigs are pumped full of antibiotics. The hams are also injected with sugar, salt, fillers and nitrate preservatives that can trigger low moods, migraines and even swollen ankles.

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