Back To Mobile Site

10 flat-belly food rules

POSTED: 02:03 PM PDT Sep 16, 2012    UPDATED: 11:00 PM PST Dec 31, 2013 

Seeking that perfectly flat, chiseled stomach? Make it easier with these 10 flat-belly food rules.

Weight, scale
8 / 14

5. Do carbs cause tummy fat?
Despite what nearly every diet plan in the late '90s led you to believe, carbs are not your enemy. Yes, if you overeat them, you'll gain--just as with any other food. But when it comes to weight loss, your total calorie balance is what matters.

Comments

The views expressed are not those of this company or its affiliated companies. Please note by clicking on "Post" you acknowledge that you have read the Terms Of Service and the comment you are posting is in compliance with such terms. 
blog comments powered by Disqus
Advertisement

Most Popular

Advertisement