Top 10 'superfoods' for women

POSTED: 08:25 AM PDT Sep 05, 2012    UPDATED: 11:00 PM PST Dec 08, 2014 

Ladies, add these 10 "superfoods" to your diet to stay lean, healthy and strong.

Superfoods - Coffee1
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Nutrition experts recently agreed drinking three to five eight-ounce cups of coffee a day lowers your risk of Type 2 diabetes, Parkinson's disease, Alzheimer's and colon and liver cancers.

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