Top 10 'superfoods' for women

POSTED: 08:25 AM PDT Sep 05, 2012    UPDATED: 11:00 PM PDT Mar 10, 2014 

Ladies, add these 10 "superfoods" to your diet to stay lean, healthy and strong.

Superfoods - Cherries1
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A study on animals concluded that consuming a powdered version of tart cherries can lower cholesterol and blood sugar levels, as well as decrease the body's ability to store fat in the liver.

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