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Top 10 'superfoods' for women

POSTED: 08:25 AM PDT Sep 05, 2012    UPDATED: 11:00 PM PDT Mar 10, 2014 

Ladies, add these 10 "superfoods" to your diet to stay lean, healthy and strong.

Superfoods - Shrimp1
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Shrimp is about 90 calories per three-ounce serving, has virtually no fat and is packed with protein. Shrimp is also rich in cancer-fighting selenium and bone-building vitamin D.

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