11 foods that will age you

POSTED: 09:29 AM PDT May 07, 2013    UPDATED: 11:00 PM PDT Sep 13, 2015 

With September marking Healthy Aging Month, it's important to know that your diet can also affect the way you age. Eating too much of these foods will make you look older than your age.

Aging Foods - Sugar1
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Too much sugar in the body attaches itself to collagen, which makes the skin look stiff and inflexible.


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