20 easy ways to burn 100 calories

POSTED: 09:11 AM PST Nov 23, 2011 UPDATED: 11:00 PM PST Nov 21, 2012

Need to work off that Thanksgiving dinner? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Dog — 4 / 21

Have a doggone good time -- Hoof it to the dog park at a relaxed pace to burn 30 calories in 10 minutes. At the park, use the leash to jump rope for four minutes (40 calories) and then walk back to burn another 30.

Calories - Generic

Calories - Coupons

Calories - Dinner Party

Calories - Dog

Calories - Email

Calories - Fair

Calories - Gardening

Calories - Getaway

Calories - Gym Friend

Calories - Jumping

Calories - Kissing

Calories - Kites

Calories - Locker Room

Calories - Machine Medley

Calories - Mall

Calories - Massage

Calories - Movie

Calories - Nap

Calories - Small Child

Calories - Soccer

Calories - Video Games

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