Foods that suppress your appetite

POSTED: 09:41 AM PDT Mar 14, 2013 UPDATED: 11:00 PM PDT Mar 14, 2013

Dial down your appetite with these foods and eating habits.

Appetite - Dark Chocolate1 — 9 / 16

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Dark chocolate and cocoa puts a kibosh on emotional food cravings with the feel-good endorphins it releases in your brain. In one study, women who ate or even smelled chocolate reported feeling less hungry.

Appetite - Generic

Appetite - Apples

Appetite - Apples1

yams

Appetite - Right Carbs1

Appetite - Vinegar

Appetite - Vinegar1

Appetite - Dark Chocolate

Appetite - Dark Chocolate1

Hot peppers

Appetite - Hot Peppers1

Salad, lettuce

Tomato soup

Pine Nuts

Appetite - Pine Nuts1

Appetite - Generic1

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