17 worst habits for your heart

POSTED: 11:32 AM PST Feb 26, 2013 UPDATED: 07:01 AM PDT Apr 10, 2013

Find out which of these 17 habits that are bad for your heart you may be breaking.

running — 13 / 19

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6. You're Either All or Nothing -- Don't dive into diet and exercise too hard. Instead, it's better to aim for slow and steady to avoid injuries and burnout.

Heart Habits - Generic

Fast food french fries

salt shaker shaking out salt

Obese men fat belly

fresh peaches, fruit

pills_medicine

Heart Habits - Smoking

Calendar pages

Beef, steak fajita

stethoscope, doctor, patient

Eating, food, burger, hamburger, mouth

Whiskey, bourbon

running

Depression

Heart Habits - Not Flossing

Heart Habits - Snoring

stress

woman with remote watching TV in the dark

Blood Pressure

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