Best and worst diets of 2013
POSTED: 12:36 PM PST Jan 30, 2013
UPDATED: 12:31 PM PST Jan 09, 2013
Diets are a huge focus in the first part of any new year. Take a look at the best and worst diets of 2013.
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1. DASH Diet
DASH was developed to fight high blood pressure, not as an all-purpose diet. It gets high marks for its nutritional completeness, safety, ability to prevent or control diabetes, and role in supporting heart health. Though obscure, it beat out a field full of better-known diets.
