Best and worst diets of 2013

POSTED: 12:36 PM PST Jan 30, 2013 UPDATED: 12:31 PM PST Jan 09, 2013

Diets are a huge focus in the first part of any new year. Take a look at the best and worst diets of 2013.

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U.S. News evaluated and ranked several diets with input from a panel of health experts. The criteria followed includes how easy the diet is to follow, how nutritious, safe, and effective for weight loss the diet is and how it fares in the fight against diabetes and heart disease.

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mixed assorted nuts closeup

Useless Degrees - Nutrition

Resolutions - Weight1

salmon fish fillets on grill

Best Ice Cream - Mora Iced Creamery

spinach vegetable leaves

Contaminated - Generic

Laziness - Generic

The Biggest Loser

heart health stethoscope bandage

Computer user with mouse and keyboard

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