10 foods that can make you grumpy

POSTED: 08:22 AM PDT Oct 15, 2012 UPDATED: 05:05 AM PST Jan 02, 2013

Avoid these 10 foods that can wreck your mood and turn you into a grump.

Grumpy Foods - Agave — 9 / 12

Agave Nectar -- Billed as healthy because it does not raise blood sugar, the excess fructose in agave increases the risk of metabolic syndrome, setting the stage for brain shrinkage and mood instability.

upset couple looking away after argument

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Grumpy Foods - Margarine

Grumpy Foods - Peanuts

Grumpy Foods - Pumpkin Seeds

Grumpy Foods - Shortening

Grumpy Foods - Soda

Grumpy Foods - Sweet Potatoes

Grumpy Foods - Agave

bagel, breakfast

potato chips on plate with dip

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