10 foods that can make you grumpy

POSTED: 08:22 AM PDT Oct 15, 2012 UPDATED: 05:05 AM PST Jan 02, 2013

Avoid these 10 foods that can wreck your mood and turn you into a grump.

ham — 2 / 12

iStock / evgenyb

Conventional Holiday Ham -- Conventional hams come from factory farms where pigs are pumped full of antibiotics. The hams are also injected with sugar, salt, fillers and nitrate preservatives that can trigger low moods, migraines and even swollen ankles.

upset couple looking away after argument

ham

Grumpy Foods - Margarine

Grumpy Foods - Peanuts

Grumpy Foods - Pumpkin Seeds

Grumpy Foods - Shortening

Grumpy Foods - Soda

Grumpy Foods - Sweet Potatoes

Grumpy Foods - Agave

bagel, breakfast

potato chips on plate with dip

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