10 flat-belly food rules

POSTED: 02:03 PM PDT Sep 16, 2012 UPDATED: 11:00 PM PST Dec 31, 2012

Seeking that perfectly flat, chiseled stomach? Make it easier with these 10 flat-belly food rules.

Exercise ball — 2 / 14

iStock / AKG-Photography

But there is good news. In addition to ab workouts, the latest research is full of new culinary strategies for shrinking your stomach.

Bicycle crunch

Exercise ball

Chicken dinner

mixed assorted nuts closeup

Groceries - Calculator

Women exercise, fitness, weight, dumbbell, gym

Weight, scale

workout woman with tape measure around waist

glass_milk

Sugar

medicine, pills, doctor

Eating, food, burger, hamburger, mouth

scale, weight loss, measuring tape

Advertisement

Most Popular

Articles
Slideshows
Videos

Advertisement