Top 10 'superfoods' for women

POSTED: 08:25 AM PDT Sep 05, 2012 UPDATED: 11:00 PM PST Dec 30, 2012

Ladies, add these 10 "superfoods" to your diet to stay lean, healthy and strong.

Superfoods - Pistachios1 — 9 / 22

New research shows pistachios may reduce the risk of diabetes by decreasing the effect of carbs on blood sugar levels. They also help raise your good levels of cholesterol.

Superfoods - Generic

Superfoods - Brussel Sprouts

Superfoods - Brussel Sprouts1

Superfoods - Steak

Superfoods - Lean Steak1

Superfoods - Curry

Superfoods - Curry1

Superfoods - Pistachios

Superfoods - Pistachios1

Superfoods - Coffee

Superfoods - Coffee1

Superfoods - Oatmeal

Superfoods - Oatmeal1

Superfoods - Shrimp

Superfoods - Shrimp1

Superfoods - Chocolate

Superfoods - Chocolate1

Superfoods - Cherries

Superfoods - Cherries1

Superfoods - Orange Tomatoes

Superfoods - Orange Tomatoes1

Superfoods - Generic1

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